Why More Orgasms Can Relieve Sinus Pressure, According to Doctor

GettyImages-88763254
Masturbation or sex could be a natural remedy for sinus pressure, according to one theory. On the television talk show “The Doctors,” a man named Skyler explained he had found relief from sinus congestion after... Scott Olson/Getty Images

You likely don't need someone to explain why orgasms are beneficial, because, well, duh. But an Arizona man claims there is another, fairly unknown benefit: clear sinuses.

On the television talk show The Doctors, a man named Skyler explained he had found relief from sinus congestion after masturbating. His wife was skeptical, so they turned to the TV doctors to settle their dispute.

Related: Woman says Sephora gave her herpes, but if you share makeup, you probably already have It

So, what's the verdict? Can this possibly be true, and if so, whaaaa?

Turns out, it's something that's only been anecdotally observed, according to Beverly Hills–based plastic surgeon Andrew Ordon, who also holds an ear, nose and throat specialty and is co-host of the show.

He explained to Newsweek that ejaculating stimulates the sympathetic nervous system, which also plays a role in bodily processes like pupil dilation and sweating. The thinking goes, that as a result of the surge to this system, various muscles in your body contract, and that includes the ones inside your nose.

This is, of course, just a theory, but Ordon said anatomy and physiology supports this theory. And it isn't the first time the phenomenon has been documented. In the journal, Medical Hypotheses, Sina Zarrintan, proposed that orgasms could be a viable treatment strategy for sinus congestion in men.

"It can be done time to time to alleviate the congestion, and the patient can adjust the number of intercourses or masturbations depending on the severity of the symptoms," Zarrintan wrote.

Zarrintan penned his offbeat method as a long-term solution since using decongestants for days on end aren't advised.

Ordon agreed that drugs aren't a great option for the chronically congested. He said your nose can get addicted to using these over-the-counter solutions for long periods, and eventually they won't work as well.

GettyImages-72483594
Orgasms might not help relieve stuffy noses in women as it does in men. George Marks/Retrofile/Getty Images

Other people have observed the same benefits as Skyler and shared their experiences with strangers on the internet. A search for "orgasm and sinus congestion" unveils Reddit threads and various message boards of people documenting their own stories.

As one Redditor wrote, "My husband has allergies, and we noticed this early on after getting married! We used to joke that marriage cleared up his sinuses and would laugh. Then we found out that orgasm really does this."

So far, the same effect doesn't seem to be documented in women. Ordon explained that ejaculation is different for the sexes, and women don't receive as big of a surge to their sympathetic nervous system. However, he didn't rule out the possibility.

Of course, there are other ways to clear your sinuses naturally without nasal spray, like saline or steam. But that's really just not as fun.

"Before you try Afrin, have a good orgasm, whether male or female," Ordon joked.

Uncommon Knowledge

Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground.

Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground.

About the writer


Melissa is a science writer covering health for Newsweek and has contributed to Inc., Dr. Oz The Good LifeMen's Fitness, Marie Claire and others. She earned ... Read more

To read how Newsweek uses AI as a newsroom tool, Click here.

Newsweek cover
  • Newsweek magazine delivered to your door
  • Newsweek Voices: Diverse audio opinions
  • Enjoy ad-free browsing on Newsweek.com
  • Comment on articles
  • Newsweek app updates on-the-go
Newsweek cover
  • Newsweek Voices: Diverse audio opinions
  • Enjoy ad-free browsing on Newsweek.com
  • Comment on articles
  • Newsweek app updates on-the-go